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Sunday, 15 June 2014

Why we should start drinking Green Tea every day?

Drink Green Tea every day, this is the buzzword in all corners of the World today. Yes, it becomes very popular drink all over the World for its numerous health benefits. Why you should start drinking Green tea? Read on the reasons below...

Green Tea and Cancer – Green Tea reduces the risk of cancer. The antioxidant in this tea helps the body by protecting the cells from damage due to cancer.

Green Tea and Heart – The daily consumption of Green Tea reduces the level of Cholesterol in our body, hence protecting our heart.

Green Tea as Anti-Aging – The Polyphenols in Green Tea helps to keep our skin young and gives fresh look for long time.

Green Tea and Weight Loss – It helps to burn your calories and keep you fit naturally.

Green Tea and Skin – Green Tea protects your skin from wrinkling and aging. It also fights against skin cancer.

Green Tea and Bones – The high Fluoride content in Green Tea helps to keep your bones strong. If you consume Green Tea every day, it boosts your bone density.

Green Tea and Obesity – It controls the fat cells in our body, thus preventing the Obesity, keeps you slim and beautiful.

Green Tea and Diabetes – Green Tea prevents sharp increase in blood sugar level and helps the Diabetic patients to control the sugar level.

Green Tea and Alzheimer’s – It boosts the memory and helps to slow down the process of getting into Alzheimer’s stage.

Green Tea and High Blood Pressure – It helps to keep your blood pressure under control.

Green Tea and Food Poisoning – It helps to kill the bacteria which causes food poisoning.

Green Tea and Asthma – Green Tea relaxes the muscles which support the Bronchial tubes, thereby reducing the severity of Asthma.

Green Tea and Tooth Decay – It destroys the bacteria and viruses that cause the dental diseases and it slows down the growth of bad bacteria which is causing bad breath.

Lets' start drinking Green Tea from today...

52 comments:

JoJo said...

I would love to drink it but I don't like the taste. :( I have tried but I can't choke it down. It bums me out that so many good-for-you foods taste bad to me.

Marta said...

Hello from Spain: the tea is very healthy. Great recommendation. Keep in touch

susie said...

I think I have some. Cheers.

Julia said...

Great reasons to drink Green Teas. Thanks fot the information.
Hugs,
JB

Wendy said...

I think I shall be putting green tea on my shopping list!

Stephanie Faris said...

I've taken it in pill form--that's not the same, I know, but I can't take the taste of tea.

Brian Miller said...

green tea is amazing for you...i rather like it...and find it refreshing....

Life happens said...

I had no idea! Now I'm thankful I switched from diet coke to green tea 6 months ago. Oddly I lost 14 pounds right out the gate when I did that. :)

Launna said...

I wish I liked Green tea, I just cannot get past the taste of it, no matter how good it is for me :( ... Great post that is informative :)

Aunt Mary said...

Yes green tea has amazing health benefits , great post :)

Endah Murniyati said...

Great information! thanks for sharing!

Theresa Mahoney said...

I don't drink it straight from the brew, there is one that Lipton makes that is Green Tea with Citrus that I love!

whiteangel said...

Maybe I should taste some green tea soon.

Haddock said...

Like that weight loss factor.

Leovi said...

Thank you very much for sharing these wonderful knowledge about green tea!

Bob Bushell said...

Great info, thanks.

Leigh said...

You've convinced me!

Blackberry Lane said...

Lovely photo and very good information.

Dianna said...

I just added green tea to my shopping list! Thanks so much for sharing!

Roan said...

I drink it iced instead of regular tea. Love it!

Olga Hebert said...

My grandmother always drank only tea--just to be different in those days.

Pat Hatt said...

It does a lot indeed, right now I just drink water though at my feed

DEZMOND said...

I tried drinking it but I've never liked its taste... so I'm still sticking to my black tea. I did take green tea in pills for some time, though.....

Christine said...

sounds like a plan!

Debbie said...

i wonder if these benifits are only realized it you drink it hot???

lot's of great info!!

Jo said...

I enjoy green tea now and again, but don't drink it very often. Maybe I should start doing so.

Thistle Cove Farm said...

Thanks for this great reminder; I'll go make a pot now.

Ginny said...

Yes, green tea is really good for us. If we don't go fooling with it by adding lots of sugar or milk. They even sell it here cold in bottles!

TexWisGirl said...

i drink hot green tea in winter. however, you have to be careful on which brands you purchase. many of the most popular have massive amounts of pesticides in their products. tea leaves are never washed so any chemicals used in the growing process go straight into your cup.

Denise said...

Such awesome benefits.

Jo-Anne Meadows said...

I tried green tea but didn't like it

My Garden Diaries said...

WOW! I am starting to drink it tomorrow! This post is amazing! A wonderful week to you!!! Nicole

Joy said...

I drink tea everyday:) good for the health:)

Rawknrobyn.blogspot.com said...

This info is especially affirming to me, because I'm a green tea fan.

Thanks for finding and commenting. I'm glad to be your newest follower.

Betsy Adams said...

We drink a lot of hot teas --and some of them are Green Teas. I know how healthy they are.... Thanks for sharing.
Hugs,
Betsy

you-wee because said...

Hi there!

I started drinking green tea twenty years ago when I was young(er) and less experienced and believed in "green tea health benefit lists"...

As a matter of fact green tea has a lot of positive attributes. The problem is the cultivation and the pesticide pollution of the tea plants - so TexWisGirl is right!.

So if you drink (green or black) tea regularly, you have a good chance to contaminate / poison your body with all these pesticides step by step.

So you really should make sure that the tea you drink regularly is not polluted by substances that harm your body more and interfere the positive effect of the green tea!

In my humble opinion it's most important to drink WATER regularly - and every now and then you may put some green the or herbal teas leaves inside.

Healthey rest of your life! ;-)

Uwe.

HOOTIN ANNI said...

I love green tea.

Castles Crowns and Cottages said...

Good morning! It is a delight to meet you and see that you joined my site; many thanks to you and also for the reminder that green tea is an elixir to take in daily. Thank you! Wishing you a splendid day of relaxation. Anita

CelestinaMarie@SouthernDayDreams said...

Green tea has so many health benefits given a safe variety. I drink tea all day everyday and love it hot or cold!
Thanks for sharing these facts.
Also thank you for stopping by and your kind comment.
Wishing you a great Tuesday!!

Lisa @ Two Bears Farm said...

I do like to drink green tea from time to time.

Creations By Cindy said...

WOW! Never knew of all the benefits! I have tried the Lipton green tea and liked it and also Arizona. Need to add some green tea to my shopping list. Thanks so much for popping by to see me. Made my day. Hugs and blessings, Cindy

Daisy said...

Nice article. I do drink green tea every day. :)

Linda W. said...

I'm a tea drinker, but prefer my tea black. Thanks for the blog visit! :)

Gail Dixon said...

Green tea is amazing! Thanks for posting all the wonderful benefits.

shivani singh said...

Thanks for stopping by at my post and leaving behind a comment. Made me happy to see that you were there and that u shared ur own feelings.
This post of urs great information about greeen tea. My problem is i get stuck with which one to go for. Call it consumerism or what the food malls these days are stacked with all kinds of green teas.Herbal, Organic,with and without favors, then there are green tea bags, and others which have to be just put in boiling water...oh it's all so confusing. So i just pick up a box of Twinnings and come home. But when i am near the cash register i keep thinking should i have taken the Organic one or perhaps the herbal one. Some amount of anxiousness still prevails. Now tell me is that good enough.

White Lace and Promises said...

Is all "green tea" really green tea or do you need to buy from a health food store?

Poppy said...

Thanks for all the great benefits of green tea. I know it's really good for us, but unfortunately, I cannot bear the taste!

Thanks for following poppyview.blogspot.com,

Following you back,

Poppy

Red Rose Alley said...

Oh my gosh, my friend, I am drinking green tea right now as I'm writing this. I LOVE GREEN TEA! I am very familiar with all the health benefits. And it is just soothing when you take your first sip, isn't it? This is such a cool picture of the cup and green tea.

Have a fun weekend.

~Sheri

dopdavid said...

Wow I didn't know green tea had so many positive health purposes. I don't particularly enjoy the flavor but it does so much, I include it in my diet in little bits when I can. Its better warm :)

Jim said...

I drink Matcha green tea every morning...and LOVE it!
In the afternoon I also drink another variety of green tea. I like that it doesn't have as much caffeine as coffee but enough to keep one alert. It is full of benefits for our health. I couldn't agree more. Thanks for sharing this.

Pom Pom said...

I agree! Green tea is WONDERFUL and I'm happy to see all its attributes.

Rainbow N said...

I love green tea and looking at the benefits just makes me want to drink more haha! Thank you for sharing all the information <3
Sensitive Epidermis | Rainbow
xxx

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